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OUR TEAM
The ARUKAH HEALTH team comprises of qualified and experienced health & wellness specialists, guides, coaches and facilitators with over 8 years of industry expertise. They specialize in managing medical conditions through exercise therapy and are extensively trained in land, wilderness and aquatic first aid, ensuring they can effectively handle emergencies during outdoor activities or exercises sessions. This high level of preparation guarantees that our clients receive professional care throughout the planning and execution process.
Our team takes pride in crafting unique and personalized programs tailored to meet the specific needs of each client. We are fully committed to guiding you through your health goals from the initial idea to successful completion, providing unwavering support every step of the way to help you achieve your vision for improved health Get in touch to learn more about our incredible team — we’re looking forward to being a part of your healthy lifestyle.
Mathan Matheri
Hikes and Outdoors Specialist
Mathan is a seasoned outdoors specialist with an insatiable love for nature and adventure. He is one of our most popular team members, well respected by our staff and clients alike. He has a soft spot for mountaineering and coaching swimming. In addition, he is very passionate about fitness and living a healthy lifestyle — attitudes we value greatly at ARUKAH HEALTH.
Paul Kamau
Exercise and Sports Scientist
Paul is a respected figure in the world of exercise science compounded with his genuine passion for improving the health and well-being of others. His unwavering commitment to research, education and advocacy continues to inspire future generations of exercise scientists and enthusiasts alike.
Macras Mawira
Mountain Guide
Mawira is an experienced and passionate mountain guide with a deep love for outdoors. With over 10 years experience of guiding experience, he has led countless adventurers to the summits of some of the world's most challenging peaks. His dedication to safety, extensive knowledge of mountain terrain and unwavering commitment to helping others achieve their mountaineering goals makes him a trusted and invaluable resource for anyone seeking adventure in the mountains.